Browsing: affect

While daylight saving may give us a little extra sunshine at the end of our workdays, the transition may be costing us our health

A new Yale-led study provides evidence that industrialized lifestyles are changing how people regulate estrogen and other hormones through the gut microbiome — the ecosystem of microbes inside the digestive system. 

World Teen Mental Wellness Day is not just about checking in on stress levels. It’s about understanding the environment in which teens are growing up. Today’s adolescents are navigating constant exposure to screens, algorithm-driven content, AI tools, and social trends that shape how they see themselves