Browsing: Nutrition & Anti-Inflammatory Foods

February 25, 2026 ByJoyce Hendley, Staff Writer

June 1, 2026 ByJoyce Hendley, Staff Writer

February 20, 2026 ByJoyce Hendley, Staff Writer

February 23, 2026 ByJoyce Hendley, Staff Writer

Low blood levels of Vitamin D have been associated with higher risks of everything from heart disease, diabetes, and cancer to mood disorders and dementia. Perhaps not surprisingly, then, vitamin D supplements are popular. Yet many people taking vitamin D supplements have no signs of vitamin D deficiency or underlying conditions that could benefit, and…

January 23, 2026 ByJoyce Hendley, Staff Writer

Eating an anti-inflammatory diet can help your overall long-term health and increase disease prevention

You have around 10,000 cancer cells in your body right now, but most never become dangerous

Not that these practices aren’t great ways to relieve and manage stress, but since they sort of “steal the spotlight,” if you will, diet is often overlooked as part of the stress-fighting picture

8 healthiest foods to eat in July to help reduce inflammation Wed, July 15, 2026 – 11:32 4 min They’re easy to find at farmers’ markets or in virtually any supermarket right now. Foods you should be eating in July (Photo: Magnific) Read also:You’re eating eggs wrong: Add these 4 foods to unlock more nutrients