Browsing: Sleep Health

There’s no feeling in the world like cuddling up at night with your pooch, even when we think they’re messing up our sleep by hogging space, stealing covers and yapping at random sounds

Sunlight is often treated as a simple part of a morning walk, but the timing of exposure can matter. Early daylight helps the body maintain its internal clock, while stronger midday sunlight is generally more useful for making vitamin D. Hyderabad-based neurologist Dr Sudhir Kumar highlighted this distinction in an October 7 post on X,…

Formulators are moving toward botanicals like ashwagandha, bacopa, saffron, and PEA that target the stress, cortisol, and nervous-system pathways behind restless nights

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skip to content Sleep health depends on more than the number of hours spent in bed, with quality and regularity also playing an important role. (Image Source: Pexels)

Healthcare robot corporations Bodyfriend said on Oct. 8 that it completed the six-item lineup of “Bodyfriend Healthcare” by launching three new health functional foods. Ahead of Hangeul Day, what draws attention is the Korean words attached to the products: “Kkak, Jjak, Ssok, Puk, Ppum, Jjaeng.” Each product’s targeted health concern is expressed in a short,…

Advertisement Updated: 10:43 PM PDT Oct 7, 2026Editorial Standards ⓘ Edie Lambert Anchor/Reporter Updated: 10:43 PM PDT Oct 7, 2026Editorial Standards ⓘ Edie Lambert Anchor/Reporter

The Maternal and Child Health Branch of the Hawaiʻi Department of Health is highlighting the importance of safe sleep practices and re

COLUMBUS, Ga. (WTVM) – The Safe Sleep Community Council presented a Safe Sleep Symposium Wednesday from 11 a.m. to 2 p.m. at Bill & Olih St

Smart ring company Oura will roll out a health management service in Korea that lets users look at cardiovascular health and breathing changes during sleep. It analyzes biometric data—previously checked day by day—as long-term trends to help users understand bodily changes