SIU Carbondale’s Wellness and Health Promotion Services is offering mental health first aid certification to SIU faculty and staff for free. The two in-person training courses are Friday, Oct. 2 and Tuesday, Nov. 24

Beacon Health System says it is cutting some jobs after social media posts raised concerns about layoffs at Elkhart General Hospital

At 60, Milind Soman finishes two ironman races in just 6 days; 5 key lessons on fitness recovery At 60 years old, fitness icon Milind Soman successfully completed two grueling Ironman triathlons just six days apart in Wales and Italy. September 24, 2026 / 13:03 IST At 60, Milind Soman continues to push boundaries and…

Why this matters: What you drink after dinner can actually affect how well you sleep

Sleep can be difficult during pregnancy, especially in the final months. Physical discomfort can make it harder to fall asleep, stay asleep, or feel rested in the morning

The University of Maryland, Baltimore (UMB) Workforce Initiatives, through its collaboration with Led Ladies, has launched the Oil Collective Series: Economic Empowerment and Mental Wellness, a new program designed to help attendees strengthen their financial knowledge, explore entrepreneurship, and connect with peers in a supportive learning environment. UMB Workforce Initiatives is an arm of the…