February 20, 2026 ByJoyce Hendley, Staff Writer

February 23, 2026 ByJoyce Hendley, Staff Writer

Low blood levels of Vitamin D have been associated with higher risks of everything from heart disease, diabetes, and cancer to mood disorders and dementia. Perhaps not surprisingly, then, vitamin D supplements are popular. Yet many people taking vitamin D supplements have no signs of vitamin D deficiency or underlying conditions that could benefit, and…

July 22, 2026 ByJoyce Hendley, Staff Writer

Dietary pyrroloquinoline quinone and spermidine in healthy longevity: targeting the hallmarks of aging

Humans have been turning to fermented foods for centuries to help prevent food from spoiling. It also turns out the process of fermentation confers powerful health perks