Why this matters: Peaches and watermelon can both fit into a blood-sugar-friendly diet, but peaches have more fiber and a lower glycemic index

We usually think of bones as the rigid framework that supports the body, protects organs, and stores minerals. Blood sugar regulation, meanwhile, is more commonly associated with the pancreas, liver, muscles and hormones such as insulin. But could the skeleton also have a role in how the body handles glucose?

Everkind Signs Agreement with Safeline Group of Companies to Bring AI-Powered Mental Wellness Support to Job Sites Across Ontario

$50,000 investment will create the department’s first purpose-built room for group therapy, workshops and community programming

Good health is about more than taking care of the body. Our emotional wellbeing, relationships, sense of connection, and ability to find joy all play an important role in living a healthy and balanced life. This month, the Mental Health Foundation is bringing that message to the community with The Happiness Event – a lively…

From fisetin to spermidine and urolithin-A to calcium alpha-ketoglutarate (Ca-AKG), Pure Nutrition has launched 13 longevity supplements under the newly established brand DeAge. There are also three different tiers of longevity programs that users can enrol in for health assessment and personalized lifestyle, diet and supplement recommendations