The fitness industry’s annual trend report for 2026 carries a counterintuitive message: the hottest thing in exercise is choosing not to participate in the culture of constant comparison. The concept known as JOMO — the “Joy of Missing Out” — is reshaping how both gyms and workplace wellness programs approach physical activity, shifting the emphasis…
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Nutritional interventions for osteoarthritis: targeting the metabolism-inflammation-oxidative stress axis—clinical evidence and translational practice
The Government’s new mental health and wellbeing strategy expands support for many – but significant gaps remain
Communities across the country are working to enhance the mental health and well-being of young people. A new guide holds that their success depends not only on expanding access to services but also on how programs are designed, who helps shape them and whether they reflect the cultures and communities of the young people they serve
The human gut is home to a vast, invisible ecosystem of bacteria, viruses and other microbes that influence health in ways we are just beginning to understand.
Our gut microbiome plays a major role in our health, and luckily, we’re not short on advice for how to take care of it. Most recommendations focus on diet, like prioritizing fiber and probiotic-rich foods, along with lifestyle tweaks such as getting enough sleep and managing stress
The Trump administration credits its fraud control efforts for the disappearance of millions of people from Obamacare rolls rather than a sharp rise in premiums — a claim disputed by policy experts that glosses over the reality that many more Americans now find themselves without health insurance
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April Wilson wanted the cheat code – the one that ensured her future children wouldn’t inherit the mental illness that ran through her family
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Louisiana Surgeon General Ralph Abraham — a vocal supporter of the “Make America Healthy Again” movement and a harsh critic of Covid shots — has been named principal deputy director of the Centers for Disease Control and Prevention

