John Lewis is hoping to take advantage of the fitness boom among shoppers by relaunching its sports and wellbeing offer

Stress. Anxiety. Noisy neighbors. Blanket-hogging partners. With the list of things that can disturb a person’s sleep being more of a scroll, it’s no wonder an estimated 50 to 70 million Americans are affected by sleep-related problems, according to theAmerican Sleep Apnea Association

Americans have never been more focused on optimizing their health. They wear devices that measure nearly every aspect of their day – from workouts and steps to heart rate and recovery – and increasingly turn to GLP-1 medications as part of the weight management journey.

News Auditor-General: Kenya lacks continuous pesticide residue monitoring despite health risks Sunday 02nd August, 2026 09:14 AM| Auditor-General Nancy Gathungu addresses the Budget and Appropriations Committee on Tuesday, May 27, 2025. PHOTO/https://www.facebook.com/share/p/15MoxVfAEm/

A giant mug of instant black coffee and no food is not what you’d expect the host of a wellness podcast to have for breakfast

Do you have trouble falling asleep, or waking frequently during the night? It could be because of how your brain is wired, and may be affecting your mental and physical health, according to new research