“Mental wellness and healthy lifestyles” are India’s new priorities at 16th BRICS Health Meet: Health Secretary Srivastava

Like many inducted into the CrossFit cult, I’ve been a Whoop devotee for years. I mean, with Whoop pretty much hogging the screen-free recovery market for years, there was frankly nowhere else to look. But in May, Google launched the Fitbit Air, the Whoop’s biggest competition to date, and I’ve been wearing it ever since

Avoid espresso martinis and wear the right pajamas: experts give tips on how to sleep when it’s hot outside

University of Missouri researchers have identified a simple, effective way to improve quality of life. A new study found that maintaining a consistent daily routine can reduce physical pain and ease symptoms of depression, demonstrating how everyday habits can have a meaningful impact on well-being, particularly for older adults with insomnia

On July 27, the Dongguan Digital Human and Smart Sleep Innovation Consortium was officially inaugurated.

The tripod (a three-legged stand) on which any ‘business’ sits is – money, idea and people. Without the interaction of all three, a business cannot ever thrive.Let’s look at the ‘people’ element, and you would figure out the other tripod. They are: salary, prospects and wellbeing.Analysing ‘wellbeing’ further, there is another tripod standing. It consists…