KUALA LUMPUR: Some 55,169 civil servants have been identified as being at high risk of poor mental wellbeing, with the Public Service Department (JPA) moving to strengthen psychological support across the civil service

Lagos Health Commissioner Debunks Claim Alimosho General Hospital Has One Dialysis Machine

A serious accident in 2024 left actor-filmmaker Parvinn Dabass in the ICU for three days, followed by another few days in hospital and nearly a month at home dealing with the after-effects of a concussion. But even as simple things such as concentrating and walking became difficult, the actor says he tried not to dwell…

Jacob Zemer, a New York-based fitness coach, shares why post-exercise recovery is critical for repairing tissue and preserving strength

Updated 2026/09/03 07:30 According to the study, evening types were more likely than morning types to experience insufficient sleep. / Photo = ClipartKorea Researchers found that evening types are more likely than morning types to have insufficient sleep and lower levels of physical activity. Evening types were also at higher risk of experiencing depression, anxiety…

The new centre provides mental and digital well-being, including counselling, mindfulness sessions, art therapy, and digital wellness talks and workshops