skip to content AIIMS researchers have found a link between metabolic health, obesity and excess fat accumulation around the kidneys. (File photo)

Mental illness is increasingly emerging as one of the most serious public-health and governance challenges of our time. Yet it often remains hidden behind silence, stigma and the expectation that individuals must simply “be strong.” Recent episodes of violent attacks and disturbing incidents involving people in different parts of society should therefore be treated as…

Gut health plays an important role in general well-being and and it’s more than just a buzzy fad — the gut microbiome influences so many aspects of human health. There’s plenty of scientific literature behind it, but maintaining gut health can influence our quality of life

Construction complete on new mental health centre at Guelph General Hospital (Centre) Dr. Alex Folkl, Chief of Emergency Medicine, Guelph General Hospital, and Andrea de Jong, Director of Emergency & Critical Care Services, Guelph General Hospital, along with several attendees, celebrate the completion of construction of the Angel Gabriel Foundation Centre for Mental Health and…

Wearables for Mental Health: How Smartwatches Track Stress, Sleep, & Other Signs of Mental Wellbeing

With so many sleep products on the market these days, it can be hard to know which ones actually work, like blue light filtering glasses