Updated 2026/11/03 17:00 Actress Chae Jung-an, 48 years old, ate perilla leaves first to help prevent blood sugar spikes. /Photo captured from Chae Jung-an’s YouTube channel Even paying a little attention to the order in which you eat can help ease sharp rises in post-meal blood sugar. In particular, eating vegetables rich in dietary fiber,…
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Dr. Jennifer Kanaan, sleep disorders specialist, joins Dr. Anthony Alessi’s podcast
Best foods for IBD: What to eat during remission, flares and social events Living with inflammatory bowel disease (IBD) — whether it’s Crohn’s disease or ulcerative colitis — can make you question almost every food choice. We work closely with IBD patients, so we know how overwhelming those decisions can feel. That’s why we developed…
A new willingness to acknowledge the risk that some people with severe mental illnesses may become violent is welcomed by Prof John F Morgan
The University of Florida Police Department is highlighting the expansion of its co-responder program and its role in connecting the UF community with mental health support and re
PHILADELPHIA -As advocates across the country mark Men’s Health and Mental Health Awareness Month this November, local therapists and educators in Philadelphia are working to create spaces where men can openly address emotional well-being and relational health
Temple, the forehead-worn wearable from Deepinder Goyal’s startup Continue Research, opened pre-orders in India on November 1, 2026, at ₹85,000 (~$890), making it the first consumer device to reach the market with an explicit claim to track cerebral blood flow continuously. Buyers considering a premium-priced device built on two unpublished preprints and contradicted by multiple…