Browsing: Mental Wellness

The National President of the Police Officers’ Wives Association (POWA), Chief Mrs. Olufunmilola Disu, has called for greater investment in the welfare, mental well-being and economic empowerment of police families, arguing that the resilience of police wives must be matched with stronger institutional support rather than an expectation that they endure hardship in silence

Quote of the Day by Abraham Maslow: “I can feel guilty about the past, apprehensive about the future, but only in th…” – why living in the present Is the key to mental well-being Abraham Maslow’s timeless quote reminds us that while we can learn from the past and prepare for the future, only the…