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UW Health Kids pediatrician says mid-August is a good time to start adjusting kids’ sleep schedules for school

By HealthJustfine TeamAugust 7, 20260

(WBAY) – With the school year about a month away for many students, UW Health Kids says now is a good time to start shifting children back to a school-appropriate sleep schedule — and that mid-August is a realistic goal for families who need more time to adjust

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UW Health Kids pediatrician says mid-August is a good time to start adjusting kids’ sleep schedules for school

August 7, 2026

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