Browsing: benefits

We often believe that just lying or resting for few hours could recharge our bodies or let them relax but we forget the real purpose behind it

On Monday, US Health and Human Services Secretary Robert F. Kennedy Jr. and US Food and Drug Administration Commissioner Dr. Marty Makary announced that after 20 years, they were righting a medical wrong — what Makary has called “maybe one of the greatest screw-ups of modern medicine” — by pushing to remove the “black box”…

November 1, 2025 ByJulie Corliss, Executive Editor, Harvard Heart Letter

Saltar al contenido principalTechnology hasevolvedleaps and bounds and has becomepart and parcelof our daily lives in ways that once seemed like science fiction.One of the most striking innovations seen in recent decades iswearable technology, i.e., electronic devices worn as accessories or garments that offer a wide range of features.Frommonitoringour health tofacilitatingcommunication,wearables are redefining the way…

They’re nature’s original desserts. And naturally sweet fruits are essential in protecting our bodies from disease