Browsing: Coaching

In an effort to provide coaches some tools to help student-athletes who are dealing with stress, depression and anxiety concerns, the NFHS has launched a new course titled Coaching Mental Wellness, available for free on the NFHS Learning Center at www.NFHSLearn.com

Sleep Coaching starts with three days of data and adjusts weekly, while Running Coach introduces more advanced training and Strava Routes integration

Samsung has released a major update to the Samsung Health app that makes Sleep Coaching quicker to begin and gives runners more room to progress. The idea behind coaching is that sleep tracking tells you how you slept, while coaching turns your goals and data into daily habits that help you sleep better

Samsung Health users no longer have to wait nearly a month before the app will build them a personalized sleep plan. According to a report from Engadget, Samsung Health’s Sleep Coaching feature now activates after just three days of sleep data collected within the past two weeks, replacing the old rule that required seven days…

Samsung Electronics America today announced a major update to the Samsung Health app, making Sleep Coaching1 even easier by lowering the data required to get started. The update also delivers more personalized sleep guidance and expanded running program2 tiers, while nutrition features including Scan Meal beta service and nutrition curriculums will be offered in the…

It will then build a tailored four- to eight-week program based on your goals and habits

Sleep Coaching starts with three days of data and adjusts weekly, while Running Coach introduces more advanced training and Strava Routes integration