Browsing: Coffee

Drinking a strong black coffee first thing in the morning is a common habit for many people. However, research from the Centre for Nutrition, Exercise & Metabolism at the University of Bath (UK) suggests that consuming coffee before breakfast may negatively affect blood glucose control. This finding has significant implications for metabolic health, particularly in relation to…

Researchers found people who drank more coffee had lower levels of total and visceral fat, the fat stored around internal organs, as well as greater skeletal muscle mass

There are several factors that can play an important role in establishing a person’s cardiometabolic health, such as blood sugar levels, blood pressure, and body composition, including visceral or abdominal fat, subcutaneous fat, and muscle mass

skip to content From a gastroenterology perspective, drinking coffee and immediately lying down may not be comfortable for everyone. (Source: Pexels)

Coffee is among the world’s most popular beverages, with more than 2 billion cups of coffee consumed daily worldwide

New research from APC Microbiome Ireland at UCC has, for the first time, explored the mechanisms behind coffee’s effects on the gut-brain axis