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GM Blue Cross Michigan CEO delivers ‘bad news’ after losing big customer Summer BallentineThe Detroit News Updated Oct. 8, 2026, 8:13 p.m. ET View Comments

There is no shortage of popular diets to try, and they can generally produce weight loss if followed to the letter. But are all diet plans created equal in terms of reducing the cardiometabolic risks that come with obesity, such as Type 2 diabetes and liver disease?