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Breakfalls for Life: Supporting Mental Wellbeing Through Judo – British Judo Association

By HealthJustfine TeamOctober 6, 20260

Breakfalls for Life takes one of the first lessons every judoka learns – how to fall safely – and applies that same principle to the challenges we can face away from the tatami

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Breakfalls for Life: Supporting Mental Wellbeing Through Judo – British Judo Association

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