Browsing: Eating

With an increase in the popularity of time-restricted eating , which is a form of intermittent fasting, over the last few years researchers have been examining how this type of eating pattern might impact different areas of a person’s health

Dear Doctors: I read about a study that says it’s possible for someone who eats meat to have a gut that’s as healthy as someone who is vegan. I know your gut microbiome is an important part of good health, but I’m just not cut out to be a vegan. I’d like to know more…