Browsing: female

Having your own business is a big responsibility. It takes determination, tenacity and patience to run the show day to day. But when you’re just starting out, there are long days and nights, lots of bootstrapping and a dizzying array of hats to wear. The women at the helm of the companies we’ve profiled below…

UK updates health guidelines, asks female soldiers to eat more, sleep longer to match male colleagues The UK has introduced new nutrition and sleep guidelines to help female soldiers perform better in elite military roles and reduce health and injury risks. July 11, 2026 / 10:06 IST The guidance recommends 30g of high-quality protein daily…