Browsing: Friendship

ROCKFORD, Ill. (Rockford News First) – The Winnebago County Health Department needs volunteers for a project designed to improve mental wellness in the Rockford area

People buy gym memberships, cook careful meals, and track their sleep to stay healthy. Spending time on friendships rarely gets framed as a health habit. A new survey of more than 200,000 adults in 22 countries links the two: people most content with their friendships also rated their mental and physical health the best