Browsing: habits

There was a time when ‘anti-ageing’ meant buying an expensive moisturiser you saw on a TV advert and wondering if it was just Sudocrem in a fancy bottle

Frequent dips and spikes in blood sugar can increase risk of prediabetes and type 2 diabetes

Rearchers in Australia suggest that interactions between sleep habits and a specific gene may influence early brain and cognitive changes linked to Alzheimer’s disease, long before symptoms emerge