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skip to content Luffu Link is part of the company’s broader ecosystem of intelligent family care products. (Image: Luffu)

Most people have moments when they’re carrying more than they let on. It might be stress, grief, a transition or the quiet pressure of trying to manage life. It’s part of being human, and it’s why mental wellbeing matters every day

Lifestyle medicine is an increasingly important specialty that helps prevent and manage obesity and other chronic diseases. The foundation of lifestyle medicine is helping patients incorporate sustainable healthy habits into their everyday lives. 

How Quality Sleep Helps Safeguard Your Brain Health Dr Vikram HudedJul 22, 2026 This World Brain Day, remember that quality sleep, an active lifestyle, stress management and early action are key to better brain health

How Watching Dramas Helps Women With Their Mental Health HEADLINES: | HEADLINES: | Wellness How Watching Dramas Helps Women With Their Mental Health Leigh Sofia Lazo Published July 03, 2026 04:45 PM PHT  |  Updated July 03, 2026 04:55 PM PHT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT Read More: Wellness| Mental Health| Women’s Mental Health|…

In the years that followed, Karen witnessed the effects of surgically induced menopause, from hot flushes to mood swings