Browsing: hormones

What’s Affecting Women’s Hormones? Common Causes and How to Help HEADLINES: | HEADLINES: | Wellness What’s Affecting Women’s Hormones? Common Causes and How to Help Danah Gutierrez Published September 05, 2026 03:00 PM PHT  |  Updated September 05, 2026 03:46 PM PHT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT Read More: PCOS| Hormonal Imbalance| Menopausal| Women’s Hormones| Wellness| Hormonal…

Lately, women have been inundated with information about our cycles, hormone levels, aging, and how it all affects our athletic—and yes, running—performance. It’s refreshing that women’s health is (finally!) getting some attention, but all this new information can make it feel like our hormonal fluctuations are working against our training and race times