Browsing: impact

According to the National Heart, Lung, and Blood Institute , metabolic syndrome is having at least three of these five conditions: abdominal obesity, high blood sugar, high blood pressure, high triglycerides, and low “good cholesterol.”

Despite the importance of a good night’s sleep, too many people fail to recognize that it represents a solid foundation for our wellbeing.Research shows more than 1 in 3 adults and nearly 8 out of 10 teens don’t get enough sleep. Many people know that poor sleep causes fatigue and poor concentration, according to Joe…

Is human contact shaping your gut health more than you realise? In this episode, Prof. Tim Spector explains how gut microbes are shared between people — through relationships, daily contact, and the environments we live in, and why this matters for long-term health

The World Health Organization (WHO) today released its Results Report, highlighting measurable improvements in people’s health worldwide in 2025, despite funding cuts affecting both the organization and the broader global health sector

Potential impact of urolithin A on pathways relevant to sleep health: a mini review

Cardiovascular-related deaths are the most common global cause of mortality, but modifiable lifestyle factors such as diet, physical activity, exposure to nicotine, improved sleep, and blood pressure have an important role

The impact of hormone replacement therapy on cardiovascular health in postmenopausal women: a narrative review