Browsing: Insight

ROCKFORD, Ill. (Rockford News First) – As it starts to get dark earlier and we shift from care-free days of summer into the structured routines that come with the fall, it can be hard to manage a healthy sleep schedule

According to the World Health Organization, approximately 830 million people worldwide have diabetes, over 95% of which have T2D. Over time, the condition can lead to blindness, cardiovascular issues, and kidney problems

Whether people use them to check notifications in the office or track their workouts in the gym, devices like Fitbits and Oura rings have become a default part of daily wear. According to a recent survey, nearly 45 percent of Americans own wearables, giving them access to their health data at their fingertips—or wrists.1 Given…