Browsing: lasting

SLEEP quality improved across five European populations following the COVID-19 pandemic, but long term tracking revealed that mental health, financial security, and lifestyle factors remained the strongest predictors of healthy sleep, highlighting new opportunities for population health monitoring and preventive care

Dr. Stephanie Haridopolos recommends creating a family screen plan, modeling healthy habits, redirecting kids to offline activities and disconnecting during meals, bedtime and car rides to build better connections

Antibiotic treatments can affect the composition of the community of bacteria living in the gut, known as the gut microbiome, for a long time. A new study shows that certain types of antibiotics can be linked to changes in the gut microbiome as long as four to eight years after treatment. The findings have now…