Browsing: longer

Sleep is increasingly recognised as a key pillar of health, with poor sleep linked to a higher risk of cardiovascular disease, obesity, depression and reduced productivity. As cities look for ways to improve residents’ wellbeing, researchers are exploring whether features of the built environment can also help people get a better night’s rest

A few years ago, most people weren’t talking about longevity, but now it’s everywhere

“Go to bed!” – it’s a phrase most teenagers have heard countless times. For many young people, bedtime is easily pushed aside in favour of Netflix, gaming or just another scroll on their phone. Most already know that sleep is important for concentration, mood and learning. Now, there’s new evidence that it matters for metabolic…

By&nbspWessam Al Jurdi&nbsp&&nbspيورونيوز Published on 02/07/2026 – 7:00 GMT+2

Hormone therapies for menopause will no longer carry a black box warning about serious risks such as breast cancer, heart attack and stroke, the Food and Drug Administration announced Monday