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I want to introduce you to the sandwich generation. It’s not a network TV show, or anything fun involving sourdough and ham. It’s a complex stage of life no one talks about. And there’s a good chance you’re already in the thick of it – without realising

Plenty of people reach 50 and start counting the years until they can stop working. Their sleep is already part of that count

A recent study found that many women treated for recurrent UTIs didn’t have UTIs at all. Instead, their symptoms were caused by hormonally driven inflammation and pelvic floor dysfunction. BSIP/Universal Images Group/Getty Imageshide caption

Few know that an entire clinical specialty exists to treat chronic insomnia. Many are also unaware that there are too few specialists nationwide to meet the demand