Browsing: Melatonin

DALLAS, Nov. 3, 2025 — Long-term use of melatonin supplements, often used to promote sleep and address insomnia, was associated with a higher risk of heart failure diagnosis, heart failure hospitalization and death from any cause in chronic insomnia, according to a preliminary study to be presented at the American Heart Association’s Scientific Sessions 2025.…

Melatonin may modestly reduce chronic musculoskeletal pain and improve sleep, according to a new University of Sydney review. (CREDIT: Shutterstock)

Twenty-eight days of supplementation with the Melotime-branded ingredient from India-based Nutriventia was also associated with improvements in subjective sleep quality and psychological wellbeing, according to findings published in Clocks & Sleep

Poor sleep and pain often reinforce each other. Pain can make sleep harder to come by, and lost sleep can make pain feel more intense