Browsing: Myths

Americans have never been more focused on optimizing their health. They wear devices that measure nearly every aspect of their day – from workouts and steps to heart rate and recovery – and increasingly turn to GLP-1 medications as part of the weight management journey.

How well your brain functions in old age is largely shaped by conditions early in life. Long before we have the ability to influence them. 

Women’s health is having a moment. From social media feeds and most-shared podcasts to movies, TV and news headlines, conversations about breast cancer, menopause, hormone therapy and more are officially mainstream

Gut health scientist and dietitian Dr. Megan Rossi shares why diversity, not restriction, is the key to a thriving microbiome