Browsing: Nutrition

July 20, 2026 ByMaureen Salamon, Executive Editor, Harvard Women’s Health Watch

For the past four years, Nutrition In Sync has quietly championed a new approach to women’s health — one that recognises women as interconnected, cyclical systems rather than a collection of isolated symptoms. Today, the practice is formally introducing The Sync Method, the framework that has guided its work since inception

Precision nutrition targeting the gut microbiota for weight management: mechanisms and applications

The role of exercise and nutrition in modulating inflammatory cytokines activity for obesity management