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Most wearables are very good at telling you what happened. Your watch can show that you slept badly, your resting heart rate went up, or your recovery score dropped. A ring can tell you that your sleep timing was inconsistent. A fitness tracker can show that training load has climbed faster than recovery. The frustrating…
Healthcare worldwide is at a crossroads. Aging populations, chronic disease, and a global shortage of medical professionals are straining traditional systems. Artificial Intelligence offers a transformative path forward—reshaping how care is delivered, decisions are made, and resources are optimized. In this three-part series, I explore how AI is redefining healthcare: from continuous patient monitoring, to…

