Browsing: Revealed

Dan Buettner, an American author, explorer and longevity researcher who first coined the term “blue zone,” embarked on a mission to find out how people are living to 100 in certain parts of the world

SLEEP quality improved across five European populations following the COVID-19 pandemic, but long term tracking revealed that mental health, financial security, and lifestyle factors remained the strongest predictors of healthy sleep, highlighting new opportunities for population health monitoring and preventive care