Browsing: Sleeping

The first night in a new place is always the same for Robinson Leoni: He takes longer to fall asleep, wakes up more often during the night and gets less sleep overall

Whenever Robinson Leoni spends his initial night somewhere new, the pattern remains identical: drifting off takes longer, nighttime awakenings occur far more frequently, and his total rest suffers

skip to content From a sleep health perspective, it is not recommended to sleep with fairy lights on (Image: Freepik)

The study, published in the journal Alzheimer’s & Dementia, used existing brain scans and questionnaire responses from more than 23,000 middle-aged and older adults from a large biomedical database. The work is part of a broader collaborative project between the U of A Department of Psychology, the Zuckerman College of Public Health and the University of Southern California

The earlier dementia — of which Alzheimer’s disease is the most common — is detected, the better the prognosis for the person diagnosed

skip to content Sad depressed woman with anxiety laying on sofa in solitude, suffering from chronic disease difficulties. Desperate stressed adult with depression resting and feeling suicidal.

Fiona Cameron has struggled to get a good night’s sleep for most of her adult life – but none of the medication available in pharmacies helped

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