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Editor’s Note: This is an excerpt from WBUR’s weekly health newsletter, CommonHealth. If you like what you read and want it in your inbox, sign up here

Smartwatches have made great strides in recent years, with new health features and improved sensors attracting newcomers to the sector while also prompting current owners to replace their existing devices. But perhaps you don’t need to buy one anymore. You might be fed up with being a slave to your smartwatch, constantly responding to alerts…

Gone are the days when smartwatches were only used to count steps or display notifications. Today’s smart wearables are packed with advanced sensors and AI-powered features that can offer deeper insights into your health and lifestyle