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SAN FRANCISCO – APRIL 06: A man walks along the Embarcadero April 6, 2005 in San Francisco. According to a study released Tuesday, almost 53 percent of Californians over 25 are overweight, and more than 17 percent are obese, or extremely overweight and are costing nearly $21.7 billion a year in medical bills, injuries and…

For decades, the bathroom scale has been the go-to gauge of whether we’re at a healthy weight. Health experts are now encouraging South Africans to look beyond the kilogrammes and pay closer attention to their waistlines, which may be a better indicator of metabolic health

It can promote blood flow, reduce muscle soreness and is accessible for most people

Amway scientists study plant-based ingredients as part of the company’s nutrition and product research

Blood sugar is usually discussed in relation to the pancreas, insulin, diet, and physical activity. However, the kidneys also play a surprisingly important role in glucose regulation, even though they are rarely part of the conversation. Beyond filtering waste from the blood, the kidneys help reabsorb glucose, produce glucose during fasting, and influence how excess…

Adolescence changes the brain, body, and social life. Anxiety, depression, and troubling thoughts can make school and friendships harder

Editor’s Note: This is an excerpt from WBUR’s weekly health newsletter, CommonHealth. If you like what you read and want it in your inbox, sign up here

Smartwatches have made great strides in recent years, with new health features and improved sensors attracting newcomers to the sector while also prompting current owners to replace their existing devices. But perhaps you don’t need to buy one anymore. You might be fed up with being a slave to your smartwatch, constantly responding to alerts…

Gone are the days when smartwatches were only used to count steps or display notifications. Today’s smart wearables are packed with advanced sensors and AI-powered features that can offer deeper insights into your health and lifestyle