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The study, published in the journal Alzheimer’s & Dementia, used existing brain scans and questionnaire responses from more than 23,000 middle-aged and older adults from a large biomedical database. The work is part of a broader collaborative project between the U of A Department of Psychology, the Zuckerman College of Public Health and the University of Southern California

Usually, we’re told to avoid using our smartphones as we wind down for bedtime since it can disrupt sleep. But did you know your iPhonehas hidden features that can help you get better sleep? Your device is meant for more than texting, FaceTiming or scrolling through your favorite apps. It’s got built-in features that can…

They’re nature’s original desserts. And naturally sweet fruits are essential in protecting our bodies from disease

The number of devices and products on TikTokwhen it comes tofitness, wellness, and post-workout recovery is overwhelming. So, how do you know which ones are worth the hype (and price)?