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CINCINNATI (WKRC) – As daylight saving time comes to an end this weekend, people will gain an extra hour of sleep Saturday night into Sunday morning, but sleep specialists say the time change can still be a tough adjustment and a reminder of how important healthy sleep habits are to overall health

Google just added insulin resistance and blood pressure trends to the Fitbit Air and Edge, taking these devices beyond basic fitness monitoring and sleep tracking and into deeper health insights. The new features are part of Google’s “Health Guardian” suite of proactive safety tools for the Pixel Watch and Fitbit

10.29.2026 Building on its work with Project Rampart, Under Armour will connect young athletes and coaches with free resources and support

If a pilates princess falls in the woods without first posting a mirror selfie in a matching Alo set on her Instagram Story, does anybody hear it? Since the dawn of internet documentation — or, at the very least, of clout-posting on Instagram Stories — folks have relied on specific gear and garb to signal…

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Clusters of towns and cities around the world have become curious case studies for scientists looking into just how residents there appear to defy natural aging, living healthier for much longer than anywhere else on the planet. Now, another “longevity hotspot” is in the spotlight

skip to content What happens to the heart when you stop taking GLP-1 medicines (Photo: Magnific)

HEALTH AND WELLNESS Diet and nutrition Why this diet could be the next tool in treating mental illness Kelly Rogers Victor The Detroit News Sept. 6, 2026, 5:02 a.m. ET

When you search for anti-inflammatory foods, most results suggest adding tomatoes, green leafy vegetables, strawberries, whole grains, and fatty fish like salmon to your diet. While these are fantastic recommendations, they’re a bit uninspiring. When I learned that pumpkin has anti-inflammatory properties, I was pleasantly surprised and grateful that I already had the plump gourd…

skip to content Luffu Link is part of the company’s broader ecosystem of intelligent family care products. (Image: Luffu)