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There are several factors that can play an important role in establishing a person’s cardiometabolic health, such as blood sugar levels, blood pressure, and body composition, including visceral or abdominal fat, subcutaneous fat, and muscle mass

Later sleep and wake times tied to poor diet and sedentary behavior in teens Credit: Capuski/Getty Images.

Mirage News Mirage NewsScience16 Jul 2026 11:00 am AESTDate Time The University of Texas at San Antonio Health Science Center

Many people who start a new diet reduce or eliminate sugary foods and beverages to improve their health. Some eating plans, such as the carnivore diet, remove nearly all dietary

Mirage News Mirage NewsEducation30 Jun 2026 11:54 am AESTDate Time Monash University