Browsing: ultraprocessed

Nutrition & Anti-Inflammatory Foods

Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia – Harvard Health

By HealthJustfine TeamSeptember 4, 20260

June 24, 2026 ByJoyce Hendley, Staff Writer

Gut Health & Microbiome

How ultra-processed foods affect our gut microbiome

By HealthJustfine TeamAugust 27, 20260

Inside all of us there’s a bustling community of trillions of cells that influences numerous aspects of our health. We call it our “microbiome”

Nutrition & Anti-Inflammatory Foods

8 simple ways to reduce ultra-processed foods in your diet – Harvard Health

By HealthJustfine TeamAugust 3, 20260

January 23, 2026 ByJoyce Hendley, Staff Writer