Browsing: watching

November 1, 2025 ByMaureen Salamon, Executive Editor, Harvard Women’s Health Watch

How Watching Dramas Helps Women With Their Mental Health HEADLINES: | HEADLINES: | Wellness How Watching Dramas Helps Women With Their Mental Health Leigh Sofia Lazo Published July 03, 2026 04:45 PM PHT  |  Updated July 03, 2026 04:55 PM PHT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT Read More: Wellness| Mental Health| Women’s Mental Health|…

Humans appear to see sunrises and sunsets “almost like bookends”. Here’s what a dose of golden hour does for our memory, sleep and mood