Browsing: Wellness

KADENA AIR BASE, Japan — Readiness isn’t built on the flight line alone. Behind every mission launched from Kadena Air Base is a force prepared not just physically, but mentally—equipped to perform under pressure, adapt to uncertainty and respond when it matters most. At the center of that effort, the 18th Medical Group’s Mental Health…

Miro Wellness, a Manhattan wellness and fitness optimization center founded by Dr. Rolland Miro, has launched a newly designed website at mirowellness.com. The redesigned site gives New Yorkers a clearer way to explore the center’s technology-driven services spanning fitness, recovery, nutrition, and healthspan optimization

Many schools across the District pick a week to highlight mental health. For example, Burnaby Central Secondary had a daily focus over the first week of May with Wellness Week themes of: Mindful Monday, Take a Breath Tuesday, Well-Fueled Wednesday, Thoughtful Thursday, and Fun Friday. At Byrne Creek Community School, Student Government helped lead Wellness…