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Whether you’re looking to walk more, keep track of your blood pressure,1,2train for a marathon, or want to improve your sleep, health and wellness goals are difficult to achieve. That’s because results can be slow and without data to observe your progress it’s hard to know if you’re on the right path

A 2026 survey of more than 2,200 physicians in the U.S. and five other developed nations by the AMA and Medscape shows that doctors are generally interested in wearables and how the data they collect can be used to help manage patient care. 

After months of wearing the Oura Ring 4 and the Apple Watch side by side, I’m finally ready to tackle the existential question: smart ring or smartwatch? I’ve obsessed over the data, braved inclement weather and felt the battery anxiety that every person using a smart device shares.