Browsing: while

New research finds that probiotic supplement use has surged in the United States, while the consumption of microbiome-supportive foods has remained virtually unchanged

I used to think that sleep was the lowest-threshold consumption activity in the world

It was the early 2010s, and Maiken Nedergaard knew she was on the cusp of answering one of the most fundamental questions in biology: Why do we sleep?

A poor night’s sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road. A new artificial intelligence model developed by Stanford Medicine researchers and their colleagues can use physiological recordings from one night’s sleep to predict a person’s risk of developing more than 100 health…

Melatonin may modestly reduce chronic musculoskeletal pain and improve sleep, according to a new University of Sydney review. (CREDIT: Shutterstock)