Author: HealthJustfine Team

Advertisement Wellness LifestyleHealth & Wellness How chronic sleep loss can cause 0.5kg weight gain every 6 weeks, study finds

As tropical and hot nights — when the overnight temperature does not fall below 20°C — become more frequent worldwide, people’s sleep is paying the price

8 healthiest foods to eat in July to help reduce inflammation Wed, July 15, 2026 – 11:32 4 min They’re easy to find at farmers’ markets or in virtually any supermarket right now. Foods you should be eating in July (Photo: Magnific) Read also:You’re eating eggs wrong: Add these 4 foods to unlock more nutrients

K-pop girl band RESCENE gained attention for how they manage their blood sugar after meals and showing their down-to-earth daily dorm life

So-called “anti-aging supplements” are rapidly gaining market traction, fueled by bold marketing claims that they can decelerate the biological clock and maintain youthfulness. Driven by endorsements from Hollywood celebrities and science influencers, public interest in polyphenol extracts and NAD+ boosters has surged

“Universal” biological signatures of aging shared across different mammalian species—including humans—could offer new clues to identifying longevity and antiaging treatments or interventions, a new study finds

For a growing number of people, the first decision of the day isn’t made over coffee. It’s made by a wearable device that has spent the night monitoring heart rate, sleep patterns and other health metrics

Wearable devices have transformed how people track exercise, sleep, heart rate and other vital signs. Researchers at King Abdullah University of Science and Technology (KAUST) are now exploring whether similar technologies could one day help monitor medicines inside the body. 

One issue will decide Steven Cohen’s vote for Nevada governor this fall: Which candidate can best protect him from getting kicked off Medicaid?

At the World Health Assembly today, Director-General Dr Tedros Adhanom Ghebreyesus presented his report on the work of WHO to Member States and the Assembly started general discussion under the theme “Reshaping global health: a shared responsibility”.