Author: HealthJustfine Team
In this video, board-certified cardiologist (and Metabolic Mind’s Medical Director) Dr. Bret Scher dives into the latest science of triglyceride-rich particles and their impact on metabolic health. Learn why these particles are gaining attention in research and how they relate to conditions like heart disease and metabolic dysfunction. We discuss triglyceride metabolism, its effects on…
Researchers in China and Malaysia analyzed how the probiotic affected gene expression and suggested that “inflammatory, immune, neuroendocrine, and motility-related host-response pathways may be involved”. They noted, however, that further research is required to validate the causal mechanisms
Longevity clinics spring up across China as demand for preventive healthcare rises
Sleep is something most of us take for granted. However, increasing research indicates that it significantly improves a range of conditions. Whilst many people may understand that sleep can broadly improve mood and stress, it is increasingly understood that ‘sleep hygiene’ can significantly address brain health
How many times have you been in bed, staring up at the ceiling and thinking, ‘Why can’t I fall asleep?’ Well, there may be multiple lifestyle factors at play that indicate why you’re struggling to drift off. Here, we asked six sleep experts about the habits they avoid before bed.
KUTV —Millions of people live with sleep apnea without realizing it, putting their health at risk. Sound Sleep Medical is helping patients identify the condition and offering treatment options designed to improve sleep and overall well-being
Transitioning away from professional hockey is rarely a seamless process. For athletes who have defined their entire existence by the daily routine of rink visits, team travel, and game nights, stepping away from the sport often brings an abrupt, jarring shift in identity.
“Mental wellness and healthy lifestyles” are India’s new priorities at 16th BRICS Health Meet: Health Secretary Srivastava
Like many inducted into the CrossFit cult, I’ve been a Whoop devotee for years. I mean, with Whoop pretty much hogging the screen-free recovery market for years, there was frankly nowhere else to look. But in May, Google launched the Fitbit Air, the Whoop’s biggest competition to date, and I’ve been wearing it ever since
Avoid espresso martinis and wear the right pajamas: experts give tips on how to sleep when it’s hot outside