Author: HealthJustfine Team

Am I partial to a morning walk before work? Absolutely. Drinking enough water and eating a balanced diet genuinely does make me feel better. Reformer Pilates does too, and there are few things more satisfying than waking up after eight glorious, uninterrupted hours to a sleep score above 85

Melco Resorts & Entertainment and the Women’s General Association of Macau (known as Fu Luen, its short name in Cantonese) launched an 11-school tour called “Invisible Bullying” on Wednesday, using campus theatre to raise awareness of less visible forms of school bullying and promote mental wellness among young people, according to a Melco statement

OPELOUSAS, La. (KLFY) –Opelousas General Health System will Paint the Town Pink (PTTP) in October during Breast Cancer Awareness Month. OGHS invites the community to join efforts to educate and bring about awareness of breast cancer

For elite footballers, longevity is often spoken about as a gift. For Virgil van Dijk, it is something far less mysterious. The Liverpool captain believes years of consistency at the highest level have been built on a foundation of discipline, sacrifice and relentless attention to detail

If you have ever taken a long flight or worked a night shift, you know the feeling of being moody, fatigued or unfocused

September 24, 2026 ByJennifer Cook, Health Writer

Metabolic surgery could help achieve remission of type-2 diabetes in a selected few patients, and better blood sugar control in many when the disease remains uncontrolled despite appropriate medical treatment, a senior AIIMS doctor said

SIU Carbondale’s Wellness and Health Promotion Services is offering mental health first aid certification to SIU faculty and staff for free. The two in-person training courses are Friday, Oct. 2 and Tuesday, Nov. 24

Beacon Health System says it is cutting some jobs after social media posts raised concerns about layoffs at Elkhart General Hospital

At 60, Milind Soman finishes two ironman races in just 6 days; 5 key lessons on fitness recovery At 60 years old, fitness icon Milind Soman successfully completed two grueling Ironman triathlons just six days apart in Wales and Italy. September 24, 2026 / 13:03 IST At 60, Milind Soman continues to push boundaries and…