Author: HealthJustfine Team
A woman’s estrogen levels are a delicate ever-changing balance. Hormone replacement therapy (HRT) is a part of medicine that hasn’t received much attention until recently. So much is changing in terms of who should seek hormone replacement therapy and how much it can benefit women
For years, many women have learned to live with symptoms they assume are simply part of being female
Potential impact of urolithin A on pathways relevant to sleep health: a mini review
Sleep health promoted to boost citizens’ well-being By Xu Nuo | China Daily | Updated: 2026-03-23 09:06 Share – WeChat
Nearly three-quarters of American adults have difficulty sleeping through the night, according to an expansive new study
Chronic pain affects millions of Americans every day. Studies show that more adults in the United States suffer from chronic pain conditions than from heart disease, diabetes and cancer combined
Plant-based bioactives and oxidative stress in reproduction: anti-inflammatory and metabolic protection mechanisms
From nutrient-based to food-based assessment: the evolution of inflammatory indices and their significance for metabolic syndrome and type 3 diabetes mellitus
With an increase in the popularity of time-restricted eating , which is a form of intermittent fasting, over the last few years researchers have been examining how this type of eating pattern might impact different areas of a person’s health
SLEEP health is increasingly recognised as a cornerstone of metabolic wellbeing, and new evidence suggests that blood sugar status and dietary composition play an important role in shaping how long and how well people sleep. An analysis of data from the US National Health and Nutrition Examination Survey (NHANES) spanning more than a decade provides new insight into the complex…