Author: HealthJustfine Team

SANTA BARBARA, Calif. — Santa Barbara Mental Wellness Center has announced the addition of four local leaders to its Board of Directors as the organization prepares to enter its 80th year of service to the community. Joining the board are Heather Ames, Scott Jeffrey Ehrnstein, Chad Hine and Cheryl Runge. Scott Lochridge continues as Board…

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Sleep disorders are among the most common — and underdiagnosed — conditions encountered in primary care. Patients may not be fully aware of their nighttime symptoms or may not report them. From obstructive sleep apnea to parasomnias, sleep conditions that aren’t effectively treated can significantly worsen cardiovascular risk, metabolic disease, mental health and overall quality…

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