Browsing: Fitness & Recovery

A new year often comes with a host of wellness resolutions. Cut drinking, more work/life balance and working out every day. But as the weeks continue on, resolutions fade and HIIT class cancellations rise. And no, it’s not because of any personal failing. It’s often because our goals around fitness and wellbeing are not realistic…

Pinkie Roshan, 71, recently expressed her thoughts on making a comeback to fitness after injury. “I am fuelled with gratitude, discipline, focused, and I’m back louder than my injury. Today marks the start of a smarter, tougher, more resilient chapter. WATCH ME TURN PATIENCE INTO POWER,” she noted in an Instagram post

Cristiano Ronaldo has been steadily recovering from a hamstring injury he sustained in February while playing in the Saudi Pro League against Al-Fayha. His club, Al Nassr, had confirmed the injury and announced that Ronaldo had begun his recovery. Since then, the footballer has been dedicating his time to muscle-strengthening and gym-based exercises as part…

Recovery is moving from the back room of the gym to the flagship floor — and now it’s crossing borders. Lumati, the Encinitas longevity clinic and concierge longevity-medicine practice that engineered its own recovery technology to a clinical standard, today announced a partnership with Level X — the premium fitness, wellness, recovery and longevity club…

VASA Fitness, one of the nation’s fastest-growing fitness operators, will officially open its newest Wisconsin location on Saturday, August 15, at 2430 E. Mason Street in Green Bay. The new East Town club is VASA’s 73rd location nationwide and fourth in Wisconsin, expanding access to affordable, full-service fitness for residents across Northeast Wisconsin

There were 1,967 press releases posted in the last 24 hours and 479,749 in the last 365 days

Recovery has become fitness’ newest obsession. Scroll through social media after any marathon or gym session and you’ll see athletes lowering themselves into ice baths, slipping on compression boots or tracking every minute of sleep. Recovery has evolved into an industry of its own, promising faster gains, fewer injuries and improved performance. Some of these…

There were 1,664 press releases posted in the last 24 hours and 479,431 in the last 365 days

Beat the heat with Dubai’s latest indoor fitness and recovery spots Indoor Sport & Fitness Workouts

If you’re tired of being tired all the time, always waking up feeling groggy and sick of spending the day sluggish, then you might be interested in the latest health trend: sleep hacking!