Browsing: Mental Wellness

There are lots of ways to be active – and you do not need to be an athlete. Find ways to move that you enjoy and that fit in with your daily routine, health and lifestyle

In an effort to provide coaches some tools to help student-athletes who are dealing with stress, depression and anxiety concerns, the NFHS has launched a new course titled Coaching Mental Wellness, available for free on the NFHS Learning Center at www.NFHSLearn.com

At the Child Mind Institute, we’re committed to exploring how technology can support mental well-being, especially for teens. We believe that everyone can benefit from tools that promote self-reflection and emotional growth — and that these tools can serve both as standalone re

The Public Health England team leading this policy transitioned into the Office for Health Improvement and Disparities (OHID ) on 1 October 2021

Music has always held a special place in our lives, forming an integral part of human culture for centuries. Whether we passively listen to our favorite songs or actively engage in music-making by singing or playing instruments, music can have a profound influence on our socio-emotional development and overall well-being

Campus News PHOTOS: Wellness Fair hosts student organizations, discusses mental health and wellness

Satisfaction with health and quality of life was lowest among Koreans in their 40s. This age group reported lower satisfaction than other age groups across all areas, including physical health, mental health, interpersonal relationships, and living environment. In contrast, those in their 60s were found to have the highest levels of mental health and life…

Wellness Tourism and Mental Fitness Retreat Markets: Trends, Growth, and Forecasts

Fact is, the end of the year is hurtling towards us at pace. And whether we like it or not, the chaos ofChristmasand a seemingly never-ending list of calendar invites, end of year catch ups, work deadlines and school commitments are coming for us. They’re inescapable

There are foods we consume because they make us feel a certain way. Whether it is fruit, chocolate or a hearty stew, these foods do so much more for us than to just fuel our bodies. What you eat affects your brain structure and function and, ultimately, your mood