Browsing: Mental Wellness

On March 2nd, World Teen Mental Wellness Day aims to normalize conversations and dismantle stigmas around teen mental health issues

In response to growing concerns around mental health issues among adolescents nationwide, the NFHS has launched a new online course for high school students that provides education and re

MANILA, Philippines — Eastern Visayas may soon have a network of mental health and child protection professionals to respond to students in distress and help prevent a repeat of last week’s school shooting in the island, Leyte Rep. Ferdinand Martin Romualdez said on Tuesday

Nine mental-health tips for a happier 2026 Move, play, sleep and anchor yourself in calm. Psychologist Valentina Ogaryan offers a guide for creating calm, centeredness and happiness in 2026.

More than 1 billion people are living with mental health disorders, according to new data released by the World Health Organization (WHO), with conditions such as anxiety and depression inflicting immense human and economic tolls. While many countries have bolstered their mental health policies and programmes, greater investment and action are needed globally to scale…

In Pakistan, studies show that 37 percent of pregnant women experience depression – nearly four times the global average. Financial strain and challenging family relationships, combined with limited access to mental health care, all contribute. The risk can persist for up to a year after childbirth, affecting both mothers and infants

Are YOU ready to hit the reset button for a healthier, more balanced life? The 31-Day RWJBarnabas Health Mental Wellness Challenge starts May 1st!

Culture & Lifestyle MENTAL WELLBEING: Are we mistaking awareness for progress? Awareness alone cannot strengthen Nepal’s mental health system; lasting progress depends on training and the effective implementation of mental health initiatives.  Shutterstock bookmarkDipesh Tandukar Published at : June 30, 2026 Updated at : June 30, 2026 08:08 Most Read from Culture & Lifestyle Sujan…

The study, published inNature Mental Health, identifies the core elements as meaning and purpose, life satisfaction, self-acceptance, strong relationships, autonomy and happiness. 

A new study suggests adding a daily glass of fruit juice may improve mental wellbeing while helping people meet nutrition goals. (CREDIT: Shutterstock)