Browsing: Mental Wellness

SHERWOOD, Ore. (KPTV) – Giving time through volunteer work can make a big difference for the cause, but also for the volunteer. Research shows volunteering can offer benefits for mental health

Melissa Hutchinson saw the Go Grants Initiative as an opportunity to help Central Michigan University students thrive by creating a network of students to provide mental wellness support for other students

Your inbox likely contains various emails this month on mental health awareness. How do you distinguish between useful and unhelpful information? Not everything labeled “helpful advice” truly offers value. To understand what it means to be emotionally well-balanced under pressure, we need a clear framework that goes beyond superficial tips

Rocky View Schools is once again offering free summer programming aimed at supporting the mental health and well-being of children, youth and families across its communities

Despite the importance of a good night’s sleep, too many people fail to recognize that it represents a solid foundation for our wellbeing.Research shows more than 1 in 3 adults and nearly 8 out of 10 teens don’t get enough sleep. Many people know that poor sleep causes fatigue and poor concentration, according to Joe…

Mental health affectsmany peopleat some point in life. For people living with HIV, stigma, disease-related stress, and the biological effects of the virus itself all contribute to an acute mental health burden, creating a cycle that can accelerate disease progression and affect quality-of-life.[1]

World Teen Mental Wellness Day is not just about checking in on stress levels. It’s about understanding the environment in which teens are growing up. Today’s adolescents are navigating constant exposure to screens, algorithm-driven content, AI tools, and social trends that shape how they see themselves

As Airmen and Guardians seek to resolve their concerns, many seek their installation’s mental health clinic for support. Whether it’s vectoring individuals to nonclinical care options to address daily stressors or tailoring clinical treatment plans to the individual’s needs, mental health professionals are integral in developing and sustaining a resilient force

Clinical Care At Sylvester, Emotional Wellness is Essential Cancer Care By: Monica Smith | May 27, 2026 | 9 min. read |  Summary

KADENA AIR BASE, Japan — Readiness isn’t built on the flight line alone. Behind every mission launched from Kadena Air Base is a force prepared not just physically, but mentally—equipped to perform under pressure, adapt to uncertainty and respond when it matters most. At the center of that effort, the 18th Medical Group’s Mental Health…