Browsing: Nutrition & Anti-Inflammatory Foods

Associations between Dietary Inflammatory Index, ultra-processed food intake, and clinical outcomes in women with lipedema

Feeling overwhelmed? What is on your plate might be part of the problem, or the solution. Nutrition researchers are uncovering how everyday foods can spike or soothe cortisol levels, offering a natural way to manage stress through smarter eating

Heart disease, dementia, depression, diabetes: what do these conditions have in common? Gastroenterologist and New York Times bestselling author Dr Will Bulsiewicz says the answer is inflammation

The role of exercise and nutrition in modulating inflammatory cytokines activity for obesity management

Nutrient intake and renal cancer: molecular pathways and mechanistic insights into the protective role of dietary components

From functional foods to immunotherapeutic agents: mechanistic insights into medicinal mushroom bioactives in chronic inflammation management

Chronic inflammation – a state of persistent activation of the immune system – is an important contributor to many diseases, and diet is a big contributor to inflammation. It would make sense, then, to follow what’s known as the “anti-anti-inflammatory diet.” Just one problem: There isn’t one single anti-inflammatory diet. Rather, this eating pattern is…

They’re nature’s original desserts. And naturally sweet fruits are essential in protecting our bodies from disease

The therapeutic potential of vitamins as nutrients in food for anti-inflammatory and anti-oxidative stress in liver fibrosis diseases

What does an anti-inflammatory diet do? Your immune system becomes activated when your body recognizes anything that is foreign-such as an invading microbe, plant pollen, or chemical. This often triggers a process called inflammation. Intermittent bouts of inflammation directed at truly threatening invaders protect your health.