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In the 1960s, a group of researchers observed that people living in Greece and Southern Italy—both Mediterranean countries—tended to live longer and have lower rates of heart disease and some cancers than other populations they studied around the world. They theorized that the foods eaten in this region might play a role in health and…

Blood sugar is becoming one of the next frontiers for smartwatches, and Google has put Pixel Watch 5 into the race

Healthcare wearables maker Whoop has unveiled several new features, including on-demand synchronous telehealth visits and AI capabilities to personalize the device’s health recommendations.  

Perimenopause is surging in public conversation as women seek answers for symptoms like brain fog, mood swings, and insomnia that often start in their 40s. Simultaneously, women have been empowered to share their stories about the phase of life on social and brands are beginning to capitalize on the health buzzword du jour by introducing…

Ultrahuman has expanded its fitness ecosystem by integrating Les Mills workouts directly into its app, creating a more personalized and recovery-focused training experience powered by real-time health data