Browsing: Blood

A blood sugar reading of 230 mg/dL can be alarming, especially if you are unsure what it means. A similarly panicked internet user took to Quora to ask whether they should be worried

Google Pixel Watch 5 can monitor blood pressure and track insulin resistance trends Google has introduced Insulin Resistance Trends and blood pressure monitoring on the Pixel Watch 5 to help users keep track of their health. August 14, 2026 / 12:12 IST

Why does eating dinner late at night often lead to a higher blood sugar spike than eating the same meal earlier in the evening? This is what we asked an expert, and we were told that our body’s ability to process glucose follows a natural biological clock, known as the circadian rhythm. During the day,…

Antibiotics are among the most commonly prescribed medications and play a crucial role in treating bacterial infections. However, while they target harmful bacteria, they can also temporarily alter the composition of the gut microbiome by reducing beneficial bacteria that support digestion, immunity and other aspects of health

Previous research suggests that people can manage metabolic syndrome by making healthy lifestyle choices, such as being physically active. 

There is something reassuring about seeing the word “normal” on a blood test report. Most people look at their fasting blood sugar, post-meal blood sugar, and HbA1c levels, and if all three are within the recommended range, they believe there is nothing to worry about.But the body is often far more complicated than a few…

Constipation is usually thought of as a digestive issue, while blood sugar regulation is associated with the pancreas, insulin and diabetes

Frequent travellers often notice that long-haul flights leave them feeling more than just tired. Crossing multiple time zones can disrupt the body’s internal clock, alter sleep patterns, affect meal timing and reduce physical activity for a few days. Because all of these factors influence how the body regulates glucose, some people wonder whether jet lag…

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Working from home has changed the way many people spend their day, with some choosing to respond to emails, attend meetings, and complete tasks without ever leaving their beds. While this setup may seem comfortable and convenient, it often results in prolonged sitting or lying down, fewer movement breaks and blurred boundaries between work, rest…