Browsing: Blood

Previous research suggests that people can manage metabolic syndrome by making healthy lifestyle choices, such as being physically active. 

There is something reassuring about seeing the word “normal” on a blood test report. Most people look at their fasting blood sugar, post-meal blood sugar, and HbA1c levels, and if all three are within the recommended range, they believe there is nothing to worry about.But the body is often far more complicated than a few…

Constipation is usually thought of as a digestive issue, while blood sugar regulation is associated with the pancreas, insulin and diabetes

Frequent travellers often notice that long-haul flights leave them feeling more than just tired. Crossing multiple time zones can disrupt the body’s internal clock, alter sleep patterns, affect meal timing and reduce physical activity for a few days. Because all of these factors influence how the body regulates glucose, some people wonder whether jet lag…

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Working from home has changed the way many people spend their day, with some choosing to respond to emails, attend meetings, and complete tasks without ever leaving their beds. While this setup may seem comfortable and convenient, it often results in prolonged sitting or lying down, fewer movement breaks and blurred boundaries between work, rest…

Samsung Galaxy Watch can help you keep an eye on blood sugar health even if you do not wear a continuous glucose monitor

For years, smartwatch makers have promised to make our wrists the next frontier in health monitoring. Heart rate, ECGs, blood oxygen, sleep tracking, and body temperature have all found their way into modern wearables. Blood sugar is widely expected to be next

skip to content Stress alone is rarely the sole cause of type 2 diabetes, but it is increasingly recognized as an important contributor to its development (Images: Pexels)

November 1, 2025 ByMaureen Salamon, Executive Editor, Harvard Women’s Health Watch