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Previous research suggests that people can manage metabolic syndrome by making healthy lifestyle choices, such as being physically active. 

Do you have trouble falling asleep, or waking frequently during the night? It could be because of how your brain is wired, and may be affecting your mental and physical health, according to new research

A study by researchers at the National Institute of Nutrition (ICMR-NIN) has found that long-term athletic training significantly influences body composition, metabolism, blood physiology, dietary habits and gut microbiome, with endurance and strength athletes developing distinct physiological adaptations